Term 2 will run from 30th April to 28th June 2024
Sunday Restorative - May
Sunday Restorative - May
Pause, rest deeply, nourish your nervous system and reconnect to yourself.
The session includes a little movement to release physical tension, then melting into different restorative postures over soft bolsters, cushions and blankets. A 25 minute Yoga Nidra will close our journey.
Explore your capacity to yield and surrender. A deeply nourishing experience to calm the nervous system.
Held at Titirangi Beach Hall
3.30 - 5.30pm
Check out the other dates for Sunday sessions over the next few months.